Equipment
Ingredients
- 14oz can white beans of choice, drained, liquid reserved (I like to use half cannelini beans and half chickpeas)
- 1-2 tbsp aquafaba, liquid from beans (save the rest to use as an egg white substitute later!)
- 1 tbsp tahini, optional
- 1-2 lemons, juiced (adjust to taste)
- 1/2 cup pitted Kalamata olives
- 2 tbsp ground flax seed
- ½ tsp oregano, basil, parsley
- 1 tsp garlic powder
- ½ tsp cumin
- ½ tsp salt and pepper
Method
- Place all ingredients in a food processor and mix until fully combined and super creamy. Season to taste.
- Serve topped with high quality olive oil, olive tapenade, fresh parsley, crispy chickpeas, and sliced olives with veggies, bread, or crackers for dipping!
*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.



2 Responses
This was a hit at a recent dinner party. And so easy.
Also, congratulations on making Forks Over Knives 12 Favorite Vegan Books for 2023!
Hey Judy! Thank you so much; I am truly feeling elated about being on the list!! So glad everyone enjoyed the hummus 🙂